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April 9, 2019

Solving Low Self-esteem in a Child

As a parent raising daughters, it is important to discover more on issues that affect girls mostly during the teenage period. There are various places where parents can learn more about these challenges such as websites, other parents or even counsellors. Low self-esteem is a common problem that parents can discover more about. It is important for a parent to learn more on what is all about self-esteem described as the attitude an individual has towards themselves which is usually evaluated emotionally. Daughters who have a poor attitude towards themselves and can also be quite critical to themselves can be described of having low self-esteem.

As a parent, it is important to do own research from websites so that they can learn more and discover more critical issues that can help identify their daughters as having low self-esteem. There are certain characteristics including dissatisfaction, self-criticism, hypersensitivity in case of criticism, resentment towards their critics, fear of doing mistakes that is highly exaggerated, always avoiding anything that may displeasing, perfectionism, pessimism, being envious as well as showing neurotic guilt that parents can use to learn more about depression in children. There are various causes that parents can read more about from websites and discover more about them so as to get help for their children. The various causes of low self-esteem including physical appearance, genetic factors, issues with mental health, the social economic status of a person, social media, emotional experiences as well as peer pressure.

Building a suitable child-parent relationship will enable the parent learn more about the cause of low self-esteem in the child. Suitable solutions can be sought to solve low self-esteem once that parents have been able to learn more about the cause. There are certain website with related content that parents can use and read more on how to help their daughters overcome low self-esteem. Some of these ways that the daughters can learn more about includes being aware of the situation hence healthy response to issues, being non-judgemental and living in the moment which enables them to choose actions wisely. These daughters can also talk with other older people who will help them enhance their self-esteem. Other ways that can help solve low self-esteem are practising meditation and also writing journals on what going on in their mind.

Once these daughters are able to overcome low self-esteem, they will feel worthy, acceptable, adequate, competent and also to feel loved by those around them. A child also enhances their confidence when around people and they are happy about themselves at all time. This enhanced confidence will therefore enable the child socialize easily and make friends in school and other social places.

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